Weigh In record (no journal entry) for 12 March 2019
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99 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 1.39g | Prot: 4.56g | Carbs: 143.46g.
Breakfast: Чай с Сахаром. Lunch: Красное Яблоко, Банан, Чай с Сахаром. Dinner: Апельсин, Чай с Сахаром, Банан, Яблоко. more...
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steady weight
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Flash230570's Weight History
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