Weigh In record (no journal entry) for 12 March 2019
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99 kg
Lost so far: 4.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 51.34g | Prot: 71.09g | Carbs: 53.87g.
Breakfast: PF Jamón de Pavo Cocido, Queso Gouda o Edam, Mercadona Yogur Sabores, Maní. Lunch: Queso Gouda o Edam, Tia Rosa Tortilla Burrera, Pechuga de Pollo a la Plancha. more...
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Gaining 4.9 kg a Week
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antoniapp's Weight History
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