Weigh In record (no journal entry) for 12 March 2019
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94 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 20.51g | Prot: 38.01g | Carbs: 35.18g.
Breakfast: Maydanoz, Tere, Marul, Domatesler, Zeytin, Lor Peyniri, Haşlanmış Yumurta. Snacks/Other: Çörek. more...
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Gaining 0.1 kg a Week
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mehmetacikgoz's Weight History
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