Weigh In record (no journal entry) for 31 October 2012
|
52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2012:
|
1155 kcal
|
Fat: 26.50g | Prot: 94.00g | Carbs: 134.00g.
Breakfast: Cleanse For Life, Ionix Supreme, Isagenix IsaLean Creamy French Vanilla. Lunch: IsaLean Chocolate Cream Crisp Bar. Dinner: IsaLean Creamy Dutch Chocolate Shake. Snacks/Other: Fiber Snacks - Honey Almond Crisp, Isagenix Snacks Vanilla, Isagenix Snacks Chocolate, Cleanse For Life, Ionix Supreme, IsaPro. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|