Weigh In record (no journal entry) for 12 March 2019
|
81.6 kg
Lost so far: 16.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 25.83g | Prot: 31.03g | Carbs: 0.56g.
Lunch: Ovo Cozido, Latco Requeijão Cremoso, Carne de Vaca Moída. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
low_ferreira's Weight History
|