Weigh In record (no journal entry) for 12 March 2019
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64.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 76.11g | Prot: 25.62g | Carbs: 157.25g.
Breakfast: Морковный Торт. Lunch: Guandy Маршмеллоу, Nestle Dolce Gusto Nesquik. Dinner: Теремок Чай Облепиховый, Теремок Блинчик с Клубникой, Теремок Блин Карбонара. Snacks/Other: Макдоналдс Капучино (0,2 L), Макдоналдс Картофель Фри (Маленькая). more...
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Gaining 2.1 kg a Week
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Shadarel's Weight History
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