Weigh In record (no journal entry) for 12 March 2019
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 26.87g | Prot: 19.61g | Carbs: 30.79g.
Breakfast: Bakwan. Lunch: Gado Gado. Dinner: Sawi, Sambal Goreng, Telur Goreng. Snacks/Other: Semangka. more...
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Gaining 0.8 kg a Week
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scorpio2018's Weight History
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