Weigh In record (no journal entry) for 12 March 2019
|
126.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2189 kcal
|
Fat: 154.03g | Prot: 72.52g | Carbs: 122.06g.
Breakfast: Kaffee mit Milch, Aldi Gourmet Rohschinken, Milfina Butter , Aldi Vollkornbrot (32g). Lunch: Popp Eiersalat mit Bacon, Der Beck Nussbreze. Dinner: Maggi Jägersoße, Kartoffelpüree, Bratwurst. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina-2017's Weight History
|