Neuer Tiefstand
|
83.5 kg
Lost so far: 19.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 98.24g | Prot: 98.68g | Carbs: 293.44g.
Breakfast: Nutella Nutella, Grafschafter Unsere Besten, Milsani Deutsche Markenbutter, Hohes C Milde Orange. Lunch: Essiggurken, Saupiquet Tunfisch ohne Öl, Milfina Butter , Aldi Bayerische Brezen. Dinner: Aldi Salami, Weißes Weizenmehl (Allzweck), Aldi Reibekäse Leicht (30g), Ja! Passierte Tomaten, Olivenöl, Hefe. Snacks/Other: Thoks Apfelkuchen, Kiwi, Äpfel. more...
|
|
2135 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
|
Losing 1.1 kg a Week
|
Comments
11 Mar 19 by member: Hydroxonium
|
11 Mar 19 by member: Ritamine_
|
herzlichen Glückwunsch Sonja. Mensch, du bist so fleißig und diszipliniert! toll!!💪👏😍😘
11 Mar 19 by member: Madam Glow
|
Dankeschön heute sinds schon wieder 500 Gramm mehr😅
12 Mar 19 by member: Sonja234567
|
12 Mar 19 by member: Schlumpfine_
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|