Weigh In record (no journal entry) for 11 March 2019
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112.9 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 55.71g | Prot: 29.91g | Carbs: 50.95g.
Lunch: Beyaz Peynir, Yeşil Zeytin, Beyaz Ekmek, Sucuklu Yumurta. more...
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Gaining 0.4 kg a Week
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silentandark's Weight History
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