Weigh In record (no journal entry) for 11 March 2019
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55 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 59.60g | Prot: 105.68g | Carbs: 125.96g.
Breakfast: Milka Chocolate con Leche, Carrefour Discount Salmon Ahumado Noruego, Queso para Untar, Hacendado Pan Campeón del Mundo, Café. Lunch: Ensalada Mixta, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Trigo Sarraceno. Dinner: Caviar, Hacendado Picos Integrales, La Sirena Sopa De Pescado. more...
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steady weight
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olgakostiuk's Weight History
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