skubasova-s's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

70 kg Lost so far: 12 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

221 kcal

Fat: 1.90g | Prot: 18.94g | Carbs: 33.04g. Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Lactel Лактония Кефирная. Dinner: Куриные Бедрышки, Яичный Белок, Куриный Бульон. Snacks/Other: Красное Яблоко. more...

1724 kcal

Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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skubasova-s's Journal, 11 Mar 19

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