Weigh In record (no journal entry) for 10 March 2019
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86 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.16g | Prot: 59.41g | Carbs: 102.01g.
Breakfast: Carrefour Compote de Pomme, Leader Price Fromage Blanc 3%. Lunch: Huile d'Olive, Leader Price Fromage Blanc 3%, Fromage Blanc, Haricots Verts, Riz Blanc (à Longs Grains , Cuit). Dinner: Fromage Blanc, Carrefour Compote de Pomme, Charal Hachés Happy Family, Haricots Verts. more...
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Gaining 0.1 kg a Week
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