Weigh In record (no journal entry) for 10 March 2019
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 87.59g | Prot: 72.91g | Carbs: 85.47g.
Breakfast: Мёд, Чай, Пирог Рыбный. Lunch: Борщ Украинский. Dinner: Heinz Соус Сладкий Чили, Салат Овощной с Маслом, Лента Купаты Куриные. Snacks/Other: Лента Буженина, Сыробогатов Сыр Гауда, Вино Красное Сухое, Зеленый Чай, Банан. more...
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2683 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Elliptical - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Elena_Gutr's Weight History
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