Jolenia's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

86.6 kg Lost so far: 17.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

1868 kcal

Fat: 156.08g | Prot: 75.64g | Carbs: 39.37g. Breakfast: Kawa, Piątnica Śmietanka 36%. Dinner: Activlab De Luxe Lean Desery Creamy Apple Pie, Piątnica Śmietanka 36%, ProBody Chleb Probody, Bigos. Snacks/Other: Rosół Domowy. more...

2210 kcal

Exercise: Housework - 30 minutes, Cooking - 1 hour, Resting - 10 hours, Sleeping - 12 hours, Samsung Health - 30 minutes. more...

Losing 2.8 kg a Week

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Jolenia's Weight History

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Jolenia's Journal, 10 Mar 19

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Jolenia's Weight History