Weigh In record (no journal entry) for 10 March 2019
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93.5 kg
Lost so far: 12.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 50.65g | Prot: 42.42g | Carbs: 175.39g.
Breakfast: Pflaumen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Frosta Fettuccine Wildlachs in Safran Sahne Sauce. Dinner: Bio-Zentrale Brotaufstrich Gemüse, Sodergarden Butter, Bauernbrot, Freeway Orange Zero, Teekanne Magenfein. Snacks/Other: Mandarine, Pflaumen, Nestle Lion White, Daim Mini. more...
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Gaining 0.4 kg a Week
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Schneedine's Weight History
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