Weigh In record (no journal entry) for 10 March 2019
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 35.71g | Prot: 50.42g | Carbs: 202.48g.
Breakfast: 오렌지, 찹쌀떡, 밥, 고등어구이. Lunch: 목살구이, 밥. Dinner: 오렌지, 밥, 라면, 찹쌀떡. more...
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steady weight
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