Weigh In record (no journal entry) for 10 March 2019
|
58.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
74 kcal
|
Fat: 4.16g | Prot: 5.33g | Carbs: 6.81g.
Breakfast: Bayam Dimasak (dari Segar). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu.faisal's Weight History
|