Weigh In record (no journal entry) for 10 March 2019
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57 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 54.68g | Prot: 111.71g | Carbs: 189.78g.
Breakfast: Lamponi, Bulk Powders Burro di Arachidi, Milbona Skyr Fragola, Coop Albume d'uovo, Bulk Powders Avena Istantanea. Lunch: Gallo Mix Cereali (Riso Integrale, Riso Rosso Integrale, Quinoa Rossa), Coop Tonno al Naturale, Olio Extra Vergine di Oliva, Broccoletti. Dinner: Scamorza, Morato Pane Integrale American Sandwich, Verza, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Herbalife Barretta Proteica Arachidi e Cacao, Herbalife Barretta Proteica Agrumi. more...
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Gaining 0.3 kg a Week
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mirela.patrascu's Weight History
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