Weigh In record (no journal entry) for 09 March 2019
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45.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 17.28g | Prot: 8.02g | Carbs: 53.02g.
Breakfast: Castaño Pan Integral Light, Palta. Lunch: Cebollas, Berenjena Frita en Mantequilla, Tomates. Dinner: Merkat Barra de Cereal con Miel. Snacks/Other: Alfajor. more...
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Losing 0.6 kg a Week
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maravocadoks's Weight History
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