Weigh In record (no journal entry) for 09 March 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 37.08g | Prot: 103.78g | Carbs: 201.53g.
Breakfast: Pan de Trigo Integral, Sandía, Herbalife Batido. Lunch: Choclo, Tarta de Choclo, Papa a la Huancaína, Papa, Arroz con Mariscos, Camote, Cebollas Rojas, Ceviche de Pescado. Dinner: Sánduche de Pollo , Empanada de Pollo, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo (sin Comer la Piel), Cremolada. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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