Weigh In record (no journal entry) for 09 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.52g | Prot: 19.74g | Carbs: 80.11g.
Breakfast: Ev Yapımı Yoğurt, Pekmez. Lunch: Patates Kızartması, Kandil Simidi, Yeşil Biber, Tulum Peyniri, Domatesler. Dinner: Yumurtalı Patates Salatası, Patates Salatası. more...
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Losing 4.9 kg a Week
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nesibeeozer's Weight History
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