Weigh In record (no journal entry) for 08 July 2010
|
115.2 kg
Lost so far: 5.4 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 104.64g | Prot: 110.53g | Carbs: 26.10g.
Breakfast: White Mushrooms (Stir-Fried), Fried Egg. Lunch: Turkey Breast and Ham Salad. Dinner: cream cheese, smoked salmon, yellow pepper, cucumber, lettuce. Snacks/Other: Olives (Small-Extra Large), No-sugar Dark Mocha chocolate, cheesestrings, Mr Porky Prime Cut Scratchings. more...
|
|
3659 kcal
|
Exercise:
Sleeping - 5 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 12 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WiiFitFatty's Weight History
|