Weigh In record (no journal entry) for 09 March 2019
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83.3 kg
Lost so far: 9.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 33.55g | Prot: 22.72g | Carbs: 27.92g.
Breakfast: Яичный Омлет, Форель на Пару. Snacks/Other: Комильфо Конфеты Фисташка. more...
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Gaining 7.2 kg a Week
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