Marco Tullio Cicerone's Journal, 09 Mar 19

Marco Tullio Cicerone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2019

68.2 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1511 kcal

Fat: 29.26g | Prot: 63.72g | Carbs: 254.71g. Breakfast: Mandarino, ProAction Whey Protein, Yogurt al Naturale, Solo Frutta Marmellata di Fragole Bio, Pane Comune. Lunch: Mela, Mandarino, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pizza Margherita. Snacks/Other: Banana. more...

1774 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 11 minutes, Google Fit - 23 hours and 49 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marco Tullio Cicerone's Weight History

View Complete History

Marco Tullio Cicerone's Journal, 09 Mar 19

Submit a Comment

Marco Tullio Cicerone's Weight History