Weigh In record (no journal entry) for 29 October 2012
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64.0 kg
Lost so far: 39.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1838 kcal
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Fat: 137.63g | Prot: 121.36g | Carbs: 15.62g.
Breakfast: Trader Joe's unsweetened vanilla almond milk, Trader Joe's sharp cheddar cheese, butter, eggs. Lunch: Trader Joe's sharp cheddar cheese, 80/20 ground beef. Dinner: Trader Joe's unsweetened vanilla almond milk, Trader Joe's Mayonnaise, canned tuna, Trader Joe's dill pickles, walnuts, onions. Snacks/Other: Trader Joe's sharp cheddar cheese, butter, eggs. more...
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Losing 0.9 kg a Week
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Fractal Moonshine's Weight History
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