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lera.kostenenko
Journal
09 Mar 19
lera.kostenenko's Journal, 09 Mar 19
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Weigh In record (no journal entry) for 09 March 2019
46 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2019:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.27g.
Breakfast:
Вода.
Lunch:
Чай.
Dinner:
Вода.
more...
1241 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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lera.kostenenko's Weight History
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