jennyfaith55's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

62.1 kg Lost so far: 15.0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

560 kcal

Fat: 14.61g | Prot: 16.78g | Carbs: 64.12g. Lunch: Kraft Calorie Wise Rancher's Choice, Mann's Broccoli Cole Slaw, Hard-Boiled Egg. Snacks/Other: Somersby Apple Cider. more...

2212 kcal

Exercise: Ice Hockey - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

9 Supporters Support

Comments

Wow, that's amazing! Great drop

08 Mar 19 by member: sapphire35


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jennyfaith55's Journal, 08 Mar 19

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jennyfaith55's Weight History