VINCENTV2017's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
100.5 kg Lost so far: 40.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
2973 kcal Fat: 167.17g | Prot: 118.99g | Carbs: 253.91g.   Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande), Coach's Oats 100% Whole Grain Oatmeal. Lunch: Scrambled Egg (Whole, Cooked) , Pork Sausage Patty or Link, Kroger Hash Brown Patties, Flour Tortilla. Dinner: Boiled Egg, Avocados , American Heritage Cheddar Shredded Cheese, Scrambled Egg (Whole, Cooked) , Food Lion Stuffed Red Bell Peppers . Snacks/Other: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Barbecue Sandwich, See's Candies Awesome Peanut Brittle Bar, Pringles Cheddar Cheese Snack Stack. more...
Gaining 7.9 kg a Week



     
 

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VINCENTV2017's Weight History


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