Weigh In record (no journal entry) for 08 March 2019
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 51.33g | Prot: 100.84g | Carbs: 130.54g.
Breakfast: Mantequilla, Rosquitas, Pan de Ajo Tostado, Ciabatta, Lucuma, Herbalife Batido. Lunch: Salsa Alfredo, Jamón Serrano, Papa al Horno (sin Comer la Cáscara), Pulpo, Ceviche, Camote, Choclo. Dinner: Sopa de Fideos con Carne de Vacuno, Leche, Carne de Res, Huevo. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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