Weigh In record (no journal entry) for 08 March 2019
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75 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 23.56g | Prot: 22.74g | Carbs: 88.25g.
Breakfast: Yulaflı Omlet, Beyaz Ekmek, Cappy Portakal Nektarı, Peynirli Börek. more...
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Losing 0.6 kg a Week
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