Weigh In record (no journal entry) for 07 March 2019
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92.7 kg
Lost so far: 21.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 61.08g | Prot: 95.99g | Carbs: 174.63g.
Lunch: Abobrinha Refogada, Feijão Carioca Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Bauducco Panettone, Panco Bisnaguinha, Sadia Hot Pocket X-Frango. more...
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Losing 1.1 kg a Week
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dessamiranda1's Weight History
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