Con báscula que no es del supermarket
Grasa : 18.5% Hidratación 59.5% Músculo 37.8% IMC 19.1
|
43.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 46.46g | Prot: 85.19g | Carbs: 239.32g.
Breakfast: Yoplait Flan Horneado, Camote, San Lucas Aceite de Coco . Lunch: Practi Rico Carne al Pastor, Sopa de Lentejas, Plátano. Dinner: Victoria Cerveza, Carne de Cerdo, Germen de Soya, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Camarones. Snacks/Other: Dulces de la Rosa Mazapán , Papaya, Melón Tuna, Piña, Great Value Leche de Soya Light , Prowinner Proteína 90% Concentrado de Soya. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spencer money's Weight History
|