Weigh In record (no journal entry) for 29 October 2012
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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953 kcal
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Fat: 49.96g | Prot: 40.86g | Carbs: 80.80g.
Breakfast: Молоко 3,2%, Хлопья Кукурузные, Ветчина с Индейской Империя Вкуса, Сливочное Масло, Белый Хлеб. Lunch: Сметана 15%, Свеклы, Зеленый Горошек, Сосиски Сливочные. more...
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Losing 1.4 kg a Week
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