Weigh In record (no journal entry) for 07 March 2019
|
81.8 kg
Lost so far: 14.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 51.07g | Prot: 109.31g | Carbs: 57.41g.
Lunch: Pullman Pão Integral Artesano, Azeitonas Verdes, Frango ensopado. Dinner: Carne do Peito de Frango (Assado, Cozido), Alface, Qualitá Tomate Grape, Bimbo Rap10 Tradicional, Philadelphia Cream Cheese Light. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Body Action Delicious Whey, Castanhas-do-Pará. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RafaellaCosta's Weight History
|