uçwoman's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016

46.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

897 kcal

Fat: 13.89g | Prot: 26.84g | Carbs: 163.55g. Lunch: Nesquik Çikolatalı Gevrek, Mis Yarım Yağlı Süt, Muz. more...

1306 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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uçwoman's Weight History