Weigh In record (no journal entry) for 07 March 2019
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 24.84g | Prot: 88.05g | Carbs: 137.13g.
Breakfast: Herbalife Batido. Lunch: Plátano Deshidratado, Camote, Choclo, Cancha, Ceviche, Caldo de Pescado. Dinner: Ensalada de Lechuga con Verduras Variadas, Tostadas, Bell's Miel de Abeja, Pechuga de Pollo sin Piel. Snacks/Other: Champiñones, Huevo, Chicle. more...
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1546 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Elliptical - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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