Weigh In record (no journal entry) for 07 March 2019
|
75.5 kg
Lost so far: 0.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 84.80g | Prot: 81.10g | Carbs: 94.08g.
Breakfast: Pasta de Amendoim, Banana Prata, Essential Nutrition Xilitol, Itambé Leite em Pó Integral, Morangos, Guacamole. Lunch: Friboi Carne Moída Patinho, Batata Doce. Dinner: Bacon, Guacamole, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Ducoco Coco Ralado Seco sem Açúcar . more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandasouza3's Weight History
|