Weigh In record (no journal entry) for 08 July 2010
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139.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 19.94g | Prot: 5.62g | Carbs: 96.37g.
Breakfast: Banana, water. Lunch: mountain dew, hard egg, Banana, Red or Cayenne Pepper, 1/2 kraft mayo, 1/2 water. Dinner: 1/2 kraft mayo, 1/2 water, Red or Cayenne Pepper, water, lettuce, Banana. Snacks/Other: sun belt fudge dipped chocolate chip gronola bar. more...
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6309 kcal
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Exercise:
morning situps - 30 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours and 5 minutes, Bicycling (moderate) - 21/kph - 1 hour and 35 minutes, Resting - 9 hours and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes. more...
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steady weight
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loosinisfun's Weight History
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