Weigh In record (no journal entry) for 07 March 2019
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82.8 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 60.19g | Prot: 49.44g | Carbs: 175.17g.
Breakfast: Pad Thai, Żabka Hot Dog, Pilos Twaróg Wędzony, Milk Land Ser Gouda w Plastrach, Biedronka Chleb Żytni 100%. more...
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Losing 1.4 kg a Week
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