Weigh In record (no journal entry) for 07 March 2019
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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1467 kcal
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Fat: 51.77g | Prot: 67.45g | Carbs: 185.45g.
Breakfast: Jabłko, Gellwe Kisiel. Lunch: Ciasto 3 Bit, Frosta Szpinak z Sosem Śmietanowym, Ziemniaki (Miąższ, z Solą, Gotowane), Eat Me Strogonow z Mięsem Wieprzowym. Dinner: Lidl Łosoś Atlantycki, Wędzony Łosoś, Chleb Orkiszowy. more...
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Gaining 3.5 kg a Week
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RONGAW79's Weight History
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