Weigh In record (no journal entry) for 07 March 2019
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49.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 86.66g | Prot: 99.28g | Carbs: 141.17g.
Breakfast: Prozis Burro di Arachidi Crunchy, Aia Albume d'uovo Pastorizzato, Daily Life Gonuts!, Daily Life Oatmeal Instant, Alpro Latte di Mandorla senza Zuccheri. Lunch: Bofrost Asparagi Verdi, Wasa Fibres, Olio Extra Vergine di Oliva, Salmone Fresco. Dinner: Crai Rucola Selvatica, Il Pastaio Gnocchi Integrali, Iberia Spaghettata Mare e Orto, Olio Extra Vergine di Oliva, Regusto Farina di Pistacchio. Snacks/Other: Lotus Biscoff, Life Nocciole Sgusciate Tostate, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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