alinekoryakina's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

87 kg Lost so far: 0.5 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

1490 kcal

Fat: 61.57g | Prot: 39.08g | Carbs: 195.43g. Breakfast: Бизнес Меню Лапша со Вкусом Пряной Говядины. Lunch: Чай с Сахаром, Овсяное Печенье, Наша Трапеза Блинчики со Сгущенкой. Dinner: Борщ со Свининой. Snacks/Other: Курник. more...

2281 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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alinekoryakina's Weight History

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alinekoryakina's Journal, 07 Mar 19

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alinekoryakina's Weight History