Weigh In record (no journal entry) for 06 March 2019
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 26.50g | Prot: 105.17g | Carbs: 199.35g.
Breakfast: Ceviche de Pescado, Choclo, Camote, Jugo de Naranja Recién Exprimido, Herbalife Batido. Lunch: Queso Fresco, Papa, San Fernando Jamoneta con Pollo, Braedt Jamón de Pavita, Ciabatta, Yuca Cocida (Yuca Blanca), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Huevo, Choclo, Mangos, Granadilla, Uva. more...
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Gaining 0.4 kg a Week
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licet1990's Weight History
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