Weigh In record (no journal entry) for 11 June 2008
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97.1 kg
Lost so far: 3.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 40.91g | Prot: 91.05g | Carbs: 299.35g.
Breakfast: super-green, Organic Acacia Fiber, carbo-gain, soy lecithin, sucanat, Blueberry and Almond Chocolate Bar, apricot, brown rice protein powder, blueberries, peach, nutritional yeast, spirulina, cherries, banana. Lunch: plum, pure protein bar. Dinner: meatless breakfast links, pringles, thundercloud. Snacks/Other: kombucha multi-green, gatorade. more...
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3256 kcal
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Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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stumaniak's Weight History
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