|
Lost again so nearly back to what I was after phase 1 Trying to fit in the exercise with this new job. Managed a 35 min swim and a 35 min walk and a short bike ride so need to work out at week end too. Strange to have no week end chocolate!! but I am getting used to that. Thanks for all your comments! Lets get smashed this weekend!( without alcohol)
|
59.9 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|