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emine-25
Journal
05 Mar 19
emine-25's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
66.5 kg
Lost so far:
3.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
416 kcal
Fat: 16.60g | Prot: 3.30g | Carbs: 67.50g.
Snacks/Other:
Biscolata Pia Frambuaz.
more...
1707 kcal
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 12.3 kg a Week
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emine-25's Weight History
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