Weigh In record (no journal entry) for 05 March 2019
|
103.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
|
|
1163 kcal
|
Fat: 90.23g | Prot: 62.04g | Carbs: 18.65g.
Breakfast: Coffee, Scrambled Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Bacon (Cured, Microwaved, Cooked). Lunch: Land O'Lakes Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Green Olives, Hellmann's Real Mayonnaise, Roma Tomatoes, Cucumber (Peeled), Bacon (Cured, Microwaved, Cooked). Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wordgiver's Weight History
|