Weigh In record (no journal entry) for 05 March 2019
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100.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 93.58g | Prot: 103.17g | Carbs: 280.48g.
Breakfast: Leche (Leche Entera), Silk Leche de Almendras, Pan Integral, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Cocido, Plátano. Lunch: Agua de Jamaica, Lala Queso Panela, Crema de Leche, Aguacate, Tacos Dorados. Dinner: Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Pan Integral, Swan Pechuga de Pavo Natural, Mangos, Silk Leche de Almendras, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela. more...
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Losing 0.5 kg a Week
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ulisescortesgarcia's Weight History
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