Weigh In record (no journal entry) for 05 March 2019
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65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 84.23g | Prot: 66.62g | Carbs: 61.45g.
Breakfast: Queijo Mozzarella, Pullman Pão Integral Original, Café com Leite Integral. Lunch: Ovo de Codorna, Sadia Linguiça Fininha, Alface, Acelga. Dinner: Ovo de Codorna, Salada de Alface com Vegetais Variados, Sadia Linguiça Fininha, Café com Leite Integral. Snacks/Other: Marilan Waffer Chocolate. more...
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Losing 0.9 kg a Week
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Danissegat's Weight History
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